diff --git a/images/docker-minisatip.md b/images/docker-minisatip.md
index f444a8fe5..7c659cba1 100644
--- a/images/docker-minisatip.md
+++ b/images/docker-minisatip.md
@@ -31,7 +31,7 @@ The architectures supported by this image are:
 | :----: | :----: | ---- |
 | x86-64 | ✅ | amd64-\<version tag\> |
 | arm64 | ✅ | arm64v8-\<version tag\> |
-| armhf| ✅ | arm32v7-\<version tag\> |
+| armhf | ✅ | arm32v7-\<version tag\> |
 
 ## Application Setup
 
@@ -57,7 +57,7 @@ services:
     environment:
       - PUID=1000
       - PGID=1000
-      - TZ=Europe/London
+      - TZ=Etc/UTC
       - RUN_OPTS=
     volumes:
       - /path/to/appdata/config:/config
@@ -77,7 +77,7 @@ docker run -d \
   --name=minisatip \
   -e PUID=1000 \
   -e PGID=1000 \
-  -e TZ=Europe/London \
+  -e TZ=Etc/UTC \
   -e RUN_OPTS= \
   -p 8875:8875 \
   -p 554:554 \
@@ -86,6 +86,7 @@ docker run -d \
   --device /dev/dvb:/dev/dvb \
   --restart unless-stopped \
   lscr.io/linuxserver/minisatip:latest
+
 ```
 
 ### Additional runtime parameters
@@ -111,7 +112,7 @@ Docker images are configured using parameters passed at runtime (such as those a
 | :----: | --- |
 | `PUID=1000` | for UserID - see below for explanation |
 | `PGID=1000` | for GroupID - see below for explanation |
-| `TZ=Europe/London` | Specify a timezone to use EG Europe/London. |
+| `TZ=Etc/UTC` | specify a timezone to use, see this [list](https://en.wikipedia.org/wiki/List_of_tz_database_time_zones#List). |
 | `RUN_OPTS=` | Specify specific run params for minisatip |
 
 ### Volume Mappings (`-v`)